Breath Play 101
LGBTQIA+ & Friends
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Description
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Facilitated by: Caritia
The power of breath is immeasurable and undeniable. It is life essential. The breath connects, transforms, and empowers — its potential is vast and awe-inspiring. In this 3-hour workshop, participants are invited to explore breath play with curiosity, care, and clear boundaries. Together, we’ll delve into the dance between control and trust, safety and surrender. Caritia will share and demonstrate three breath play techniques, with time to explore them solo or with others. The session is grounded in harm reduction principles, health, and adaptability — supporting each participant to find their own rhythm, pace, and empowered relationship with breath.
What we will teach/offer you
• meditation
• boundaries and negotiation
• care, health and harm-reduction
• finding your play style and intention
• feedback and close
NOTE: Participants are asked to arrive 20 minutes before the workshop to take a COVID test. Karada House provides the test, which must be done on-site. This is at the request of a vulnerable community member, and Caritia will honour this request.